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Learning the SKY breathing technique was one of the best things I did for myself. I have anxiety disorder for many years already, and the problem was escalating despite of taking my anti anxiety medication.

I cannot say enough good things about our teachers Naveen Sharma and Poonam Verma. Their love of and reverence for SKY and Sahaj is deep. They are so thorough, making sure that we all understood the practice.

I feel renewed with life and joy.I am glad I had the repeater option available and used it.It is after repeating the program I realize how good I feel.My money and time were well invested. Filled with wonder and enthusiasm I am embracing life itself.

I laughed, I smiled, I worked, I relaxed more deeply than I thought humanly possible. If you are here reading this, then run (don’t walk) to this program, and let the next beautiful chapter of your life begin.